What I Offer

Home physiotherapy for older adults across Cardiff

All appointments take place in your own home. There's no need to travel, arrange transport, or sit in a waiting room. I assess and treat you in the environment where it matters most — where you actually live and move day to day.

Post-Hospital Rehabilitation

Coming home after a hospital stay can be daunting. I can support your recovery in the early weeks - rebuilding strength, improving mobility, and helping you regain independence in your own space.

Falls Assessment & Rehabilitation

If you've had a fall, or you're worried about falling, I can carry out a full assessment of your balance, strength and home environment. We'll work together on a personalised programme to reduce your risk and rebuild your confidence.

Musculoskeletal Physiotherapy

Joint pain, back pain, hip and knee problems - I assess and treat a wide range of MSK conditions at home. You get the same quality of assessment you'd receive in a clinic, without the journey

Wellness

Our wellness programs are designed to promote a holistic approach to health. Through chiropractic care, we help individuals restore their natural healing abilities and achieve optimal wellness, ensuring a healthier and more active lifestyle.

Neurological & Long-Term Conditions

Living with Parkinson's, stroke, or another neurological condition? I provide ongoing physiotherapy support focused on maintaining function, reducing stiffness, and keeping you as active and independent as possible.

Dementia-Friendly Physiotherapy

I have specialist experience working with people living with dementia. Sessions are calm, flexible, and adapted to the individual — always working alongside family members or carers where helpful.

Reablement & Independence

Struggling with everyday tasks like getting up from a chair, climbing stairs, or moving around safely at home? I can work with you on the specific activities that matter most to your daily life.